Shut blinds, windows to keep heat out. by 10 am.
Drank coffee, took meds, showered, got dressed
Tidied up a bit, in a very desultory manner, due to heat (29C @ 10 am!)
Read half a book.
Ate a banana and drank lots of water.
Watched Foo Fighters and Gun's n Roses with TV sound turned up to 11. DH and DD had gone to bed last night, so I had TV on quietly.
Watched Kindergarten Cop whilst doing some hand sewing.
Ate late lunch/early dinner that DH prepared, because DD had to catch a 7 pm train
Watered all the patio pots, the polytunnel beds, the veg beds and deadheaded some roses. Also picked a beautiful bunch for the sitting room.
Now watching Glastonbury with a glass of red
Will open windows/put on fans later, when it's cooler outside than subside.
Later, cool shower, clean pjs, bed