Born 1980 not in UK
Most of our vegetables were home grown - potatoes, onions, carrots, parsnips, cauliflower, silverbeet, peas, iceberg lettuce, tomato, cucumber, swede
Monday was always leftover roast meat from Sunday roast at lunchtime. We used to dread cold lamb roast with all the white fat. Mostly served with salad of finely chopped lettuce, tomato, cucumber, grated carrot and cheddar cheese arranged on top. Dressed with a "mayonnaise" made with sweetened condensed milk and malt vinegar.
The rest of the time over boiled or disintegrating steamed veg, all salted and mashed or boiled potato with a different meat each night.
Occasionally liver and bacon, stew/casseroles with dumplings and mashed potato. Mince in a pot - mince boiled for hours in water with salt and pepper ("to give it some flavour!"), some cornflour to thicken the gravy and some frozen mixed veg chucked in at the end.
Very rarely (for a change) curried sausages even though Dad hated curry. Recipe was boiled sausages, sultanas, pieces of carrot in a sauce made with yellow curry powder that was bought in the 1970s. Add cornflour to thicken.
Pudding every night. Often a home cooked apple crumble, custard, meringue, golden syrup dumplings served with heaps of ice cream, double cream, canned cream etc on top.
Squash or fizzy drinks with every meal. Hardly any water.
Mum got up early and made 4-6 baked goods every Saturday before anyone else got up for the week. Cakes, slices, biscuits etc.
If Mum couldn't be bothered to cook then we had fish and chips with half a loaf of white bread. Never brown bread. Sometimes Chinese from the same fish and chip shop. No other takeaways of any description.
Packed lunch was always a meat sandwich of some sort. A piece of fruit and a piece of baking.
Lunches at home were often eggs, filled rolls, cream buns, gammon steak.
Mum is a great baker but not such a good cook. Spices are only used in baking. Most of them are 20 years old. They never add herbs to anything.
Our kids a wide range of different foods and enjoy sushi, curries, seafood, pasta, and rice dishes. They have a lot less sugar and mainly drink water or milk.