I drink all sorts of things. Actually so much more variety than when I was drinking. Kombucha, tonic, tonic and all sorts of things mixed in, AF beer and wine, AF mead, sparkling water, nice teas, coffee.
I don’t feel at all out of place, but honestly no one has really asked me much about it yet. I do have health issues that mean I shouldn’t drink or only in very limited amounts, but I’m an alcoholic so really I just can’t at all.
There are actually loads of sober groups and activities out there, but I think these probably are a good fit if you are actually ‘sober’ as opposed to just not drinking. You would be welcomed with open arms no matter your reason for quitting drinking, but you might not find those are your people if you are stopping just because you don’t drink much anyway.
But there are lots of activities that don’t involve alcohol: sports groups, walking groups, gardening clubs, volunteer activities. If you have small children, there are lots of baby and toddler groups where you’d get a bit of a raised eyebrow if you got out the gin. Or invite your normal friends to do an activity that doesn’t involve alcohol: go for a swim or a walk, meet for tea and a scone, or just have them over for a meal and don’t drink. Especially as you have a small baby, you have a great excuse at the moment anyway. You can always bring your own drinks somewhere if you’re meeting up and unsure if there will be anything AF.