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A day of self care - WWYD

27 replies

NotAGoodDay1 · 13/05/2023 10:00

After weeks of mounting anxiety, it's come to a head today and I can't stop crying and can barely get out of bed.

DH has taken the DC out for the day and am currently just wallowing telling myself what a terrible partner and mother I am, thinking of DC's cute little faces and how they deserve better than me.

I think I just need to turn this around and have a day to get myself back on my feet.

Please inspire me with ideas of what I should do.

OP posts:
NotAGoodDay1 · 13/05/2023 21:22

Gosh it sounds like you really needed the rest. Enjoy your evening with DH and hope tomorrow is a better day for us both. Take care

OP posts:
SmileyClare · 14/05/2023 00:44

Yeah glad you had a bit of time for you today. It’s really important to look after yourself and your needs x
Please be kind to yourself!

Your gp can sign you off work for a few days if you need a bit more “breathing space” and there’s support on here if you need a handhold, hug or any practical advice Flowers

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