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How to drop the attitude

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Chocolatehun · 05/04/2023 18:07

I'm usually a complete people pleaser and very concerned about what others think. This week, it's all been flipped on its head and I'm feeling so irritable. I'm being sulky, quiet and unenthusiastic at work and with family members over the phone.

For example, I broke up today for Easter break and there's a time sensitive task my manager has asked me to do when I return. There are so many people who could do this tomorrow or even Tuesday but she seems completely set on having me do it when I return on Wednesday. Usually I'd just go with it but all I can do right now is put a negative slant on the situation.

I'm somehow managing to keep cool with my partner, son and the people I manage at work for some reason.

Do you ever just find yourself annoyed with everyone for no reason? I'm finding it so hard to shake off when this comes over me. Writing now, it seems so hard to explain but I'm hoping I'm not completely alone.

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