I keep replaying it in my mind.
It wasn't even that important I just feel like a twat.
In part of a workshop I was presenting a 45 min session on the latest on a project I'd been working in along with others in the room.
I hadn't prepared well enough. At one point I was talking and it was like I dissociated from what I was saying and told myself "this really really awful". I went really red. It was also in front of one of my direct reports who I could also see looking at me at one point clearly thinking WTF.
Workshop facilitator kept bigging up my section as one of the most important parts of the day which I think is what also screwed me over as it got inside my head.
Ugh the flashbacks. Please share with me when you messed up a presentation and it wasn't the end of the world, to make me feel better?!?! 