I have my neice for a full day a couple of times a month to help out my brother and his wife and to build a nice relationship with my neice. I love her to bits and I enjoy seeing her each time.
My problem is that I feel really unconfident and anxious about it. I don't have my own kids.
I have a senior job in a caring profession so I know I am capable of caring for multiple people at the same time but today I found myself worrying
- is she too hot/too cold
- at the park were other people judging us as my brother didn't put any hat or gloves in her bag and it was cold
- is she having a good time
- is she eating enough
I could go on and on tbh. I just don't know how to calm these anxious feelings. For the record, I have anxiety and I receive care for that so I'm not looking at suggestions for meds or counselling.
Any thoughts anyone. Please be kind, I don't feel good about this and I really want to keep looking after my neice.