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Younger gen X and millennials didn't stand much of a chance with healthy eating growing up did we!

82 replies

CandleInTheStorm · 01/02/2023 17:56

I've been doing a lot of research for work (and no, I'm not a journal, nor am I trying to find research here for my work) and it's got me thinking about my own experience of food growing up.

I was born in the mid 80s, and my school experience food wise in the 90s was pizza/chips/doughnuts and those turkey twizzlers (which weren't a personal choice.) We had vending machines full of chocolate/crisps/fizzy drinks around school too. From my research, I learned that compulsory school meals were abolished in 1980 along with nutrition standards for schools, and many private catering contracts could bid for tender from then on, who put cost and profit above health.

Alongside this, there was the rise of takeaways/fast food outlets and 'the ready meal', all full of salt, sugar, and fat.

Younger gen X and millennials didn't stand much chance did they because kids/young people will mostly always choose 'junk' foods over 'healthy' foods especially after the 'traditional ' meals of years gone by, and parents back then mostly chose cheaper food that their kids would actually eat! There's always exceptions, of course, where kids would choose the healthy option or parents gave no choice but to eat the traditional 'healthy' foods, and I'm not saying that 'junk' was their "whole" diet. But between school/fast food outlets and major advertising aimed at kids, my goodness it wasn't made easy for us to choose/want healthy!

The 'junk' foods high in fat, sugar and salt were banned from being sold in schools, including vending machines, in 2006 with the help of Jamie Olivers campaign and the School Food Standards were bought in to action in 2015, so kids at least stand a small chance of getting healthier choices. Plus, people are more health conscious these days with the rise in plant based/vegan diets, etc.

But us in previous couple of generations had unhealthy foods and their advertising thrown at us all ways!

OP posts:
DivorceConfusion · 02/02/2023 09:24

Also born mid eighties and I agree with you, however that shouldn’t stop us from making healthy choices now! I just laugh at some of the shit we ate then, I’m so happy I can make healthy choices now though, I eat well, work out lots and am the healthiest I’ve ever been.

KnittedCardi · 02/02/2023 09:32

I'm not so sure that is what is relevant though. Waaayyyyy back in the 70's I ate a jam donut and a pint of milk, every day, after school. School dinners were pretty bad, and always had a stodgy pudding. We got milk in the morning. I went swimming with my Dad every Sunday and had a plate of chips after, followed by a Sunday dinner. I wasn't fat. No-one was. We all walked to school and did lots of running about. I can't even say that we did any out of school organised activities, but we were still pretty fit. We were all outside a lot. Personally I think the main change in culture has been the rise of the ready meal and the indoor amusements not available back then.

ThewaytoAmarula · 02/02/2023 09:33

I remember the school canteen churning out huge trays of stodgy, greasy pizza, which most of us ate every day. The stink of stale grease on everyone's fingers and breath all afternoon 😖

I don't think things are much better now though. There's a lot of cheap highly processed food on school menus and I don't think it's made much better by being vegan.

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007DoubleOSeven · 02/02/2023 14:08

KnittedCardi · 02/02/2023 09:32

I'm not so sure that is what is relevant though. Waaayyyyy back in the 70's I ate a jam donut and a pint of milk, every day, after school. School dinners were pretty bad, and always had a stodgy pudding. We got milk in the morning. I went swimming with my Dad every Sunday and had a plate of chips after, followed by a Sunday dinner. I wasn't fat. No-one was. We all walked to school and did lots of running about. I can't even say that we did any out of school organised activities, but we were still pretty fit. We were all outside a lot. Personally I think the main change in culture has been the rise of the ready meal and the indoor amusements not available back then.

It isn't just calories and weight, though.

More and more science is emerging to show the long term effects on health. From contributing to the development and severity of autoimmune diseases to cancer and heart health in later life.

Deathraystare · 03/02/2023 11:51

Left school in '76.

Our school dinners were great! However, my little brother did not like them so came home. We had mainly 'proper' home cooked food at home but my little brother liked crap. Such a fussy eater too. Had to have rice pud and semolina coloured blue!

We did have an ice cream van stop at the school. Bu I rarely skipped my lunch!

I am shocked at the number of kids that stop by McDonalds et al for lunch and I see loads after school too!

Take aways were rare in my day.

bobbytorq · 03/02/2023 12:00

I was a vegan ahead of my time as my gran lived with us and she cooked for me when my parents were out at work. Her entire repertoire consisted of mash and carrots so that was my daily meal😂.

bigbluebus · 03/02/2023 12:18

I was born in the 60's so went to secondary school in late 70's early 80's. We were allowed to roam into town and buy our own lunch - which most people did if it was their year group's turn to go into the canteen last or 2nd to last. We didn't need parents to pass chips and burgers through the fences - there weren't any fences and there was a chip shop at the end of the street. We didn't have vending machines but the 'remedial' class ran a tuck shop at break time through the window of their portacabin classroom. Mars bars were the order of the day as a snack.
I think every generation has had it's opportunity to indulge in junk food. I've eaten many a vesta chow mein, findus crispy pancake and French bread pizza in my time. And my parents were very much British food, meat and 2 veg types.

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