I'm sat here with my journal and reflecting on the year.
Back in summer I wrote a list of things to do each month and separated it into 4 sections: family, self, work and social/friends. Each month I've been ticking off what I did do and circling what I didn't.
I'm looking for inspiration on what to include or skip next year but want to start doing that now and edit some of my monthly lists.
Things I need to persevere with:
Eating well
Drinking water
Doing my daily skin care routine
Spending time and money on myself
Trying to worry less and feel less guilty
Write in my journal daily
Things I'm going to stop doing or try to stop:
Feeling like I'm not enough
Worrying so much
Jumping to planning for the worst case scenario/ assuming the worst thing will happen