Kids have started school and while nothings been said from the teachers (I have also asked) I worry about my kids socially / fitting in / having friends / being happy.
I know it stems from my own experience and I felt like an outsider and very anxious as a child.
How to do i kick my anxiety into control, we have been to a party over the weekend where we are blatantly a extra invite when someone couldn’t attend (party parent confirmed this) and it’s really made me have an awful feeling in my belly. I didn’t realise it would be such a trigger.