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how did you turn the corner with mental health issues?

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fionabeeb · 20/11/2022 20:23

I hate feeling the way I feel. I've been mentally unwell all of my life and at the age of 40 feel exhausted by it. I know Iam very depressed however the medications don't agree with me and I simply don't have the energy, time or motivation to go over it all with another counsellor. I could write a very negative boring book about how I am feeling but what was the turning point for you? How did you break the curse? I have no passion other than cooking and I can't cook all the time as there isn't anymore space in my freezer to store all the meals. I have 2 children and feel guilty everyday that I am not being what they need or spending enough time with them. I just don't know what to do to feel better.

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