I know we all experience grief and the pain of a loss differently so I hope this doesn't offend anyone.
I find it impossible to talk about them. I can never find the words beyond "I'm sad". I never let myself cry about them either. I just couldn't let go of the idea that they were all my fault so I didn't deserve to cry.
Today I heard this song and it's like a key that has unlocked all those tears and all that anguish I forced down and didn't allow myself to express. I've been listening to it on repeat and just allowing myself to cry.
Yes, it's a Taylor Swift song. Maybe it isn't actually about a miscarriage or loss. But it just speaks to me.