I’ve had a shit few weeks triggered by something silly, but I can’t stop the anxiety.
I am pacing all day, unable to leave the house, bursting into tears at random times, muscle spasms in my legs that make them kick out, panic attacks, throwing up, nauseous, intrusive thoughts. I am so desperate and feel defeated. I have to take sleeping tablets at night and benzodiazepines (prescribed) in the day. It’s torture just waiting for a time to be knocked out from the world so I don’t feel like I’m losing my mind. I can’t concentrate on anything, feel disconnected from everyone. I just feel beyond tired, beyond sad.
My parents are trying to look after me but they don’t know what to do with me anymore and I feel like a massive burden.
Been given 75mg venlafaxine and have read horror stories that it makes anxiety worse the first few days. I honestly can’t cope with that. I was close to attending A&E this weekend because my anxiety was out of control. I just want something that sedates me :(
Can anyone help?