I have slipped a disc in my back and been in constant pain since Sunday. I've been told my Dr and physio recovery time will be 6 months. It's been not even a week and I'm so bored. I can't work as my job involves a lot of manual handling and I can't concentrate because of the pain. I've been doing a jigsaw, I go out for a 30 min walk every day when the pain is bearable but please give me ideas of what I can do. I've read loads of magazines and watched loads of Netflix already. Currently I can sit in a chair for short periods or lie down for long periods of time.