I’m driving myself absolutely insane . I had pre existing MH issues but in the last year they’ve spirallised .
DM was diagnosed with early onset dementia in June, I’d been her sole carer at that point for 25 years - since I was tiny - very long and complex history of mental health issues and personality stuff and very hard if not impossible to tell where that ended and dementia began . Codependency apparently .
She was taken out of my care at the end of May because I was absolutely exhausted and it was no longer safe for either of us .
Since then I’ve been completely bereft . All I’ve ever known is helping mum or even if I’ve had other stuff I’ve always had to worry about mum . Now I don’t have to at all because she’s in 24 hours care but I’m lost and so scared .
I keep thinking, if I’d been more patient or more understanding or more capable or done this that or the next thing maybe I could have slowed things down but I don’t know .
Reached crisis point this morning and feeling I almost can’t go on if life isn always going to feel this way .
I’ve spent the last four hours trying to find someone to speak to in r/l - rang her GP (who said to ring any time for a chat) however receptionist there saying they’re a bit behind with mum’s care now as she’s been inpatient for four months so best to talk to facility she’s in just now , I did have a chat with them (care home) and they were kind/tried to reassure . They did say she mentions me in conversation which has frightened me a bit as I’m worried she’s thinking I’ve abandoned her . Have rang my own GP too . I’ve also messages a relative and a couple of friends to see if they want to go for coffee or talk on the phone . My GP previously said if it reaches crisis to go to A&E but I’m not sure it’s that bad yet .
I don’t know how to reassure myself that I’ve done all I could . The only person who could reassure me really is my mum, but she’s not able to now, and I’m not sure what to do for the best .
Sitting on floor waiting on GP ringing back (mine) and really, really don’t want to be alone, is anyone about?