It’s an interesting thing..the cause of stress at work
many studies have been undertaken to understand what causes it. A very famous one was conducted with civil servants. The hypothesis was that those at the “top” with more responsibility would be most stressed. They weren’t necessarily
what they found was people experience most stress were those that had no control over their work.
people at the top sometimes have all the control over their work…they are responsible for all the decisions affecting their work. Ok, when shot hits the fan then the stress can be enormous, but if things are jogging along then little stress is experienced.
whereas those that are working at bottom of heap and are just issued orders, no autonomy over what they do, why and when often experience a low level persistent stress which is way more damaging in the long term.
stressful jobs also include roles at all levels where you have no control over the work you are going to be doing from one minute to next in a high stakes situation. Think A&E, police, fire officers- literally within a second your adrenaline is going full belt and need to make quick actions and decisions. That adrenaline rush is also cause of stress if it is repeated very frequently.
so interesting…lower paid roles do not equate to less stress as a default - it can be the other way round.