I love all things gluten as my name suggests but over the past month I've found that I'm developing very mild symptoms when I eat bread, particularly if I don't eat it with enough fat. I sometimes get the same with pasta. I start burping(thankfully quite quiet burps) and I sometimes feel as though the food is stuck and just sitting there even some hours after eating it. I
It's more irritating than anything. I have no other symptoms but I might have to stop eating bread and perhaps pasta if it continues.
So if you've experienced similar , was it a gluten intolerance or other issue? Did it resolve?
TIA