What, if any cooking facilities do you have at work?
We have a kettle, toaster and microwave.
I usually bring ingredients with me and prepare the food at work. Having staples like butter, mayo and salt available…
Left over dinners are an easy one, but if no left overs, my go to’s are:
Toast with avocado and boiled egg. Boil a few eggs at the start of the week.
At work: toast bread and butter it, smash avo and peel egg at work. Top with salt and paprika/cayenne chilli.
Toast with smoked salmon and boiled egg. (One packet salmon will last 2 lunches) With plenty butter and mayo!
Toast with smoked mackerel (a bit of rocket) plenty mayo! (One packet mackerel will last 2 or 3 lunches but then I get a bit sick of it…)
Beans on toast if desperate.
Baguette with pate. Yum.
Ooo I went though a phase of sour dough toasted with humous and roasted veggies (batch cooked.)
I’ve taken a toastie machine into work before and toasted a reduced 10p cheese sandwich, also works with cheese and ham, chicken mayo, tuna mayo….
If no facilities then just making a sandwich, homemade is better than store bought… And so much cheaper, a sandwich at my place of work can cost upwards of £3!
Bring own fruit and treats.
I enjoy meal preparation though.
You could batch cook pasta or rice dishes (jambalaya)