For most of my life I've had these very weird sensations. Just had one a moment ago which prompted me to write. I wanted to ask
- does everyone get these?
- what are they?
So I'm semi laid out on the sofa, I'm reading mumsnet on my phone, and I get a whoosh type sensation in my head (no sound) I just feel very very weird for a few moments. Maybe a bit like how you'd feel before you were about to faint - but not of a level of severity that they make me faint. Or perhaps how you might feel a few moments before you throw up.
They started when I was 8yrs old and resulted in a panic disorder which I battled through most of my teens and 20s. I eventually sort treatment and CBT and I'm so much better now.
But I still get these sensations and they leave me feeling very vulnerable - I guess that's the best way to describe, because they are so disconcerting. I feel vulnerable right now because I'm home alone with my baby.
They come totally out of the blue and for no reason I can pinpoint. I can go weeks without one and then have several in a day. They do occur more often when I'm stressed but they also occur when there's nothing happening and I'm just chilling at home, like right now.
I don't even know how to address it with a doctor because I don't have the word to describe it. It's not exactly a vertigo, I don't faint, it's not a headache, it's not a panic attack, and I'm not sick - I just get a feeling like I'm about to collapse, everything goes weird and I have to remind myself to breath and then it passes.
Sometimes they can be 2-3 seconds, sometimes they can be a bit longer like 5-10 seconds.
Afterwards I feel shakey but that's more from the panic, than being actually unsteady on my feet.
Just wondered if I'm all alone with this or if it happens to anyone else!