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Always thinking the worst

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seasidestripes · 09/06/2022 20:36

I returned to work part time a couple of months ago after being a sahm for the past 3 years. I love the time I now have just to be me and get some independence back but since going back I have really horrible irrational thoughts about things happening to DD when I'm not there. Things like what if she has a bad fall, she had a high temperature what if she has a seizure, what if she got out of the house and got lost, what if she chokes on a bit of food etc. She's with DH when I work so I know nothing bad is going to happen and if it did he would phone me straight away, it's just horrible and I can't stop the thoughts.
Is this normal?

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