I’ve been struggling with my mental health and although I’m trying everything the GP can offer me I want to try some more holistic options too. So far I have thought or yoga and swimming. Thanks
Please or to access all these features
Please
or
to access all these features
Join the discussion and meet other Mumsnetters on our free online chat forum.
Chat
What lifestyle change, wellness strategy/activity or alternative therapy has helped your mental health?
50 replies
RioDJ · 13/05/2022 12:43
OP posts:
Don’t want to miss threads like this?
Weekly
Sign up to our weekly round up and get all the best threads sent straight to your inbox!
Log in to update your newsletter preferences.
You've subscribed!
Please create an account
To comment on this thread you need to create a Mumsnet account.