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Feeling a bit 'stuck' and drifting 13 months after breakup

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LoveHiking · 19/03/2022 18:09

My 5 year relationship ended 13 months ago when I found out he'd never been in love with me. I was heartbroken. I've gone beyond that stage now and even though I still think of things and how it ended, I'd never go back, have no contact. However, I have been suffering from anxiety, which I'm finding tiring, and I feel I've let myself go a bit, also my home has become quite messy, I used to love reading but in the last year I can't concentrate on a book. The one thing I do push myself to do is walk a lot, which helps.

I suppose I'm after advice for those who were in a similar situation or are single, how to start living my best life again.

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