I really struggle to talk to people about how I feel, I bottle everything up.
This week has been really tough, yesterday was the anniversary of an event that was traumatic for me and I have just felt so vulnerable.
So any 'normal' person would open up to people and explain what is going on but not me. I struggled all day yesterday at work having flashbacks and trying to fight back the tears. Managing to hold it altogether until my lunch break when I just went to my car and burst into tears.
I hate been like this I wish I could open up to people 😢