Just basically what the title says I'm 27 and regretting my childhood/teenage years horribly
I had severe mental health untreated until I was 16 and was a terrible teenager running away daily because my parents where both social workers are where being to ' strict ' I honestly thinking back now I would have disowned me , but they kept going god knows why.
Point being my dad is 63 and we have had bad news about his health we still aren't sure what the prognosis is he has surgery next week.
I'm now struggling with seeing how weak he has become because he was always the one who kept our family strong , he is trying to hide that he's struggling he never shows emotions and this is breaking me .
However I don't know what to do that is good enough to apologise for everything I put him through back then and just to say I'm grateful he pulled me through it.
My mum is ill with lupus still manager of social work and her mum is dying so all her free time is looking after her mum and my dad , my dad has had to leave work so isn't getting income and she's coping with everything , it's hard watching my family crumble infront of me.
Ramble done , how can I do something to say sorry how do i show them I'm here to support them.