I'm going through a stressful and intense period in work. The other day I boiled the kettle at least 8 times during the day for a cup of coffee. It wasn't until about 8 in the evening by the time I finally got a chance to get a cup of coffee. I was in work all day. Quite simply that was nonsense. It should have been nearly bedtime for me at that stage. There's always someone trying to pull my time. I know there's laws about working hours and lunch breaks but they mean sweet F all in my role. It feels like I need to choose between dinner, a shower and sleep because there's no time for them all.
Im running on small snatches of sleep and I am finding it hard. I had a shower yesterday and I felt so good after it. My back is up against the wall. Everything is forced out of whack - sleep, showers, meals because of work, work, work.
I'm ok right now. I am drinking plenty of water and focusing on smoothies and nutrition that way but this schedule is a long hall one for the next three weeks.
I am looking for ideas to give me loads of energy. Are there any shower gels thats will give you a boost? Vitamins or minerals for energy.
Right now every day feels like a hangover even though I am not drinking.