I’m 49 next month.
Never suffered from any kind of headache during my teens or twenties but started getting aura migraines when pregnant at 32 and then again when pregnant at 35. Then they eased off and about 10 years ago they started up again but they come almost always on the 1st, 2nd or 3rd day of my period so for me they must be hormonal. My mum had them virtually the same pattern and my sister occasionally gets them so must also be something running in my family.
They start off as a weird blind spot in my vision which then turns into a small bright blob which unfurls into a great big psychedelic zig zag which goes right across my vision. They still scare the crap out of me all these years later. Last about 20-30 minutes during which time I have to sit in a dark room as my vision is completely obscured. Weirdly, I often don’t get much of a headache with them but feel space out and weird after. If I do ever get a migraine it’s usually some other time in my cycle and usually stress related, these are definitely triggered by hormones but I just don’t know if it’s a rise or drop or if it’s oestrogen or progesterone or a combination of the two going haywire?
But they are getting more frequent. Used to be only 4-6 times a year but now seem to be every period.
I had a weird one on Friday (a day before my period) and it’s lasted on/off from 5am til 9am, never had that before but I did have my first iron infusion the day before (periods have given me anaemia) so not sure if that’s related.
Nothing yesterday but have just had one today (that’s the 2nd day of my period).
They leave me exhausted. I hate them.
GP not much help.
If they are hormonal and I kind of know when they will strike (and will probably get worse with age!), is there anything I can do or take to prevent them?
Any advice most welcome as I absolutely hate them, scare the heck out of me.