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Coping with the loss of highly sentimental items

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Feelingsosadagain · 03/02/2022 12:03

Over the years I have lost some very sentimental items. I say lost they were actually taken.

I was emotionally abused throughout my whole childhood by my dm. When I upped and left I lost some very sentimental things then.

In recent years I’ve only lost 2 as she obviously hasn’t been able to really get to any of my stuff but when she had chances she did.
I’m a very sentimental person and I think due to childhood trauma I formed attachments to items not people if that makes sense?

How do I get over this I’ve been sitting here today crying about some of the things. They meant a lot to me and I feel a real sense of loss

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