Sorry for long background but posted as poss relevant & didn't want to drip feed.
Here are the results:
Vit D not tested.
Vit B12 545 (I have injections every 8 weeks)
Serum Folate 7.8
Ferritin 159
sodium 137, potassium 4.1 Creat 59 eFGR >60
HB 138, WBC 4.3, PLT 186, MCV 88.3, RBC 4.67, Hct 0.413, MCH 29.4, MCHC 333, Neut 2.63, Lymp 1.18, Mono 0.27 Eos 0.18, Baso 0.01
I have little clue what most of the last ones even are.
I am not sure where to go from here.
I think I have 3 issues:
Vit / Min absorb from food / supplments is compromised by Op
Menopause
Very poor sleep
I asked the GP if we could try to tackle all 3 at once as I am now a single parent and sole Carer for 2 teens with Autism. I also get tired due to the nerve damage in my legs making mobility hard.
I've bounced between 'too fat / too menopausal / too anxious' for too long. I'd like some help but I'm not sure what to ask for or , crucially if anything CAN be done in these particular circs?