Tell me I’m not alone in this

[CrazyMama10]

I put this on mental health section but only 1 reply so trying here too see if that helps?

I don’t feel right at all,

I don’t know who I am, I feel lost and I feel like I’m 2 people.

My moods change dramatically, I’m either really happy or really sad and they change very quickly.

I always feel fatigued but I sleep well and get a good nights sleep most nights.

I can’t just sit still im always on the go or fidgeting. I’m very short temperated at the moment, very snappy and taking everything very personally when it is meant to be.

I’m loosing my mind.

I have a great husband, a little boy who’s 2 in March, a great job which I love - I’ve got everything I ever dreamed so why aren’t I happy?? I don’t understand it

Hi OP, sorry you're experiencing this.

Have you seen your GP? I know appointments are like gold dust, but even after a phone call they should be better placed to know if you need more support.

Have a look at ADHD in women. The mood instability and sensitivity to (perceived) rejection are big flags, as well as the fidgeting etc. 💐

How old are you ? Are you peri menopause age ?

I’m going to see if I can get an appointment with my gp today to discuss it all

Thanks I’ll have a look at ADHD

I’m 30

No you're not alone. I'm literally thinking the same thing. Except my life has dramatically changed and turned to shit. So I don't think happy or sad circumstances really make a difference. If you feel unwell, mentally, you feel unwell. I'm contacting my GP today because I realised last night the dark thoughts I keep having are getting worse. I know I need help and it is better to seek it sooner rather than later. If you're feeling like you can make that call today too!

The first step is recognising the problem so well done OP, you are on the road to recovery. Second step is talking to a GP so please do make the call today. You will feel like yourself again in time.