Hello, I know obviously a HCP is the best person to ask but was wanting to avoid if I can.
Was running last night and went over on my foot, felt a 'crunch' felt instantly sick with throbbing pain managed to get home fine 15 min walk.
Got up today and absolutely no bruising and very minimal swelling however it is extremely painful, constantly throbbing despite loading up on painkillers. I can weight bare on it and move about. The pain in on the top of the foot radiating to the pinky toe and up to the ankle and on the underside of the foot. There is a feeling of numbness/pins & needles.
So suck it up on the couch elevated or go and get checked out at minor injuries?