My life is very good in paper. Good career, loving family etc. However, I always feel like I'm struggling to keep my head above water. Here are my ideas/goals for making my life better next year. It would be lovely if you could all share yours!
- Seek adhd diagnosis (have been putting it off for too long!)
- Build regular exercise habit - that means actually going to the gym rather than just thinking about it!
- Learn to use my instant pot to make healthy meals
- Take healthy lunches to work
- Prioritise sleep
- Find better ways of managing stress
- Find a way of actually getting on with the tasks that I am procrastinating about
- Invest time and effort in friendships new and old.