I was talking to DH about feeling low. I'd really summoned up courage to do it firmly, because I have been telling him how I feel like I'm drowning under the flood of everyone's expectations and I'm only one person for a while and it sort of gets a "there there" reaction. So I was firm. Mentioned that I feel my needs are completely bulldozed and unseen while I'm expected to tend to everyone and support every thing they do and assist with every heavy load, all day every day and I'm burnt out, frazzled and in need of care.
He then turned it around onto him by first saying that sometimes he doesn't realise that I'm struggling but going on to say that's because of his own worries and conditions and then went on to talk about those and the support he needs in some depth. The same things I've discussed with him many times. So at the end of his self assessment, I said (not verbatim, but close enough) "Ok, this is what I'm talking about though. I don't even have a voice sometimes to say what I need, because the moment I do, someone else comes along with bigger and more important needs I'm expected to shoulder. And I'm forgotten again. Everyone will do this until I break, and then what will you all do? Expect me to fix myself so I can continue to manage your lives for you."
Clearly this was the wrong thing to say. Because he looked at me like I'd smacked him round the face. Pure shock, pain and outrage and he just got up and left the room.
Have I said something wrong? Because this turning shit around onto himself so he's the ones in need of care is common. It's like he's so worried to have to step into the shoes of the main carer that he must instantly be in a much higher need of support than I am. If I mention I've got a headache, he's worse. If I've got a sore throat, he's more ill. If I haven't slept well, he's not slept at all. But if I am visibly ill or exhausted, he's lovely and will take good care of me. I'm so confused and pissed off by his reaction to me SAYING I need help. It's like I have to demonstrate it and prove my need is greater. Do I have to fall to absolute pieces before my mental health gets some tea and a warm blanket?