I feel so low every single day and I don't know how or if I'll ever get through this.
I've been with my boyfriend for ten years and we have two children. Hubby is 25 years older then me and he can naturally be quite paranoid of me talking to other men.
In 2018 I worked in charity and spent a lot of time away from home. For the time I'd be home my boyfriend would only have interest in smoking , drinking, watching his own things on TV and playing Internet games. If we had a day together, he would want to sleep to rest rather than do anything .
In work my boss was abusive and I felt so happy doing my charity work but also my mental health suffered massively due to my boss and my "lifeless" home life.
My boyfriend would never message etc through the day because he isn't the sort to use his phone.
So at this point I made a huge mistake and decided to talk to an online friend from my childhood. Somebody I had never met and never intended to meet. The content of these messages was essentially an "online affair".
My boyfriend found these messages and believed I had physically cheated no matter what I said.
A month later I got a positive pregnancy test for my first born after 8 years of unsafe sex after thinking one of us was infertile. Naturally hubby thought it wasn't his. I promised he was and after he was born a DNA test proved he was.
Since this we have been great, we spend family time together and have been happy, no arguments, no issues. We then tried for another baby and got lucky and she was born this summer.
Every now and then since 2018 any little tizz and he would always bring up those messages and I would apologise and say again how it had been one big mistake and I really don't know why I spoke to this guy ( i suppose it was nice to talk to somebody who seemed interested in me ).sometimes he says he knows they were just messages and other times if he is in a mood he will say he thinks I did cheat on him, which upsets me a lot.
So here comes the recent problem which is the reason I feel so utterly heartbroken and down with no way back to happiness.
Recently rumours got back to me amongst my hobby / friends that one friend claimed she had been intimate with my partner. I then found photos of her on my partners computer but my partner does do photography so I still didn't believe it.
Then my bf had a bad day and decided to bring up what I had done in 2018 to him. It was then I decided to ask about these rumours.
He then admitted to me these rumours were true and that he had been out for drinks etc with my friend and had sex on three different occasions in our house but swore this stopped when our son was born ( I don't know if I can believe it was only 3 and also feel it probably only stopped due to my maternity leave hence me being in the house ). He says the purpose of this affair was simply revenge and he made it "one all, if you can cheat, so can I and that he never ever wanted me to be hurting now" but he also says he felt guilty for doing it
So I accept he genuinely believed I'd cheated but feel a one night stand would have made you guilty and made you stop. I think I could accept a one night stand, but not the dating and the fact it went on longer then this.
This friend is a customer in my friends shop so she still sees him for work related things.
It also turned out his work colleague new about this affair as she noticed the flirting which would have happened in the work place.
I now have to deal with knowing she goes in there where they were happy to flirt and be quite open . I also have her telling all my friends what's happened and I feel I cannot face doing my hobby, I feel like just giving up or wanting to move away where no1 knows me (not possible ).
I think about the affair every single day and find myself crying atleast once, normally twice a day. I can't get the images out of my head or what he did or the things he might have said to her whilst doing these things.
When we are intimate I think of it and think did he say these things to her? Did he do this to her? It's always in my head. When we have family time together I'm fine but when I'm on my own with just the kids ( which is 80% of the time) I find myself drowned in these thoughts .. did he stop because of my maternity ? Did he really fancy her ? What did they do in bed ? What did he say to her in bed ? I can't cope with it.
So the bottom line is when we are all together I'm fine and happy but on my own I'm miserable, I don't feel I can do my hobby, I'm heartbroken about what he has done
I feel that he was always my safe place , someone to trust . Someone who said the most wonderful things to me like "how beautiful , your the best thing to happen to me ", these words now mean nothing to me and when he says them I feel like calling him a liar, if they were true this wouldn't have happened ?
I've started feeling extremely self conscious about the way I look , feel like I have major anxiety and feel so down .
I don't feel I can talk to him about it because I think he is fed up of me bringing it up. He says what I need to appreciate is this was three years ago and I need to concentrate on the happy lovely family we have now and all our happy times, how perfect our family is and how happy we have been since 2019.
This is all true but the fact is I've only just found out about this even if it was 3 years ago.
This friend has also messagd me to say "I can't stop her being friends with bf and how everything that happened was my fault".
Bf doesn't want me to see a GP about my feelings incase it ever flags with social services .
Has anyone ever experienced this, do you ever get over it ? For me it seems the man I thought I had is not the same man. I thought he thought I was this amazing person but now feel this isn't true as he has gone somewhere else for intimacy.
Has anyone ever tried natural anti depressants ? Eg St John's wort .
I just don't feel I'm ever going to get over this. It doesn't help I don't feel I can do my hobby which helped my mental health. And when I do do my hobby I WILL bump into her . Don't quite know how that's going to go down either.
She's also telling people it wasn't an affair as he told her we had split over the messages and that he was simply waiting for the DNA test to confirm his suspicions so he could leave me .
I feel so lost and down. I think of all the things I've been through in my life, this is the most hurt I've ever felt and that's saying something as in my past I've experienced abuse and experienced loss .
I think this tops them all.
Will I ever get these images and questions out of my head? Will I ever feel better? I feel this has ruined my whole life . I've gone from being so happy and proud of my family ( my finally complete family) and looking forward to starting back my hobby post pregnancy to being totally miserable .
Will st John's wort help? Or even lavender? My nerves are so bad I feel physically sick some days.... I found all this out the start of September.
Anyone have any words of wisdom or advice !