DC2 is almost 4 months old, had been feeling ok until two weeks ago when I started to feel anxious and a little agitated during a short stay away with DP. Am breastfeeding so had been expressing but not enough so put it down to hormones playing around but since coming home have noticed feelings of anxiety and hopelessness persisting and increasing. Hair is falling out, I have headaches and sleep being affected now. Feel very bonded to baby but low in energy so pretty much counting down hours until DP gets home or bedtime. Feeling wretched about my life and worried about my future and full of regrets and ‘what ifs’.
Thought it was maybe linked to hormones but now worried it’s some form of depression/PND. Not sure what to do as I’m afraid of AD’s