Just that really. I'm not injury prone at all, have stubbed my toe a couple of times in my life, nothing more exciting.
Yesterday I fell down my stairs. Not even all of them, less than half.
One minute I was walking downstairs, next I'd landed on my side with a crash. I actually got quite a fright, I was home myself and I'm shocked at how unexpectedly it happened. It could have been so much worse. By the afternoon I was giggling to myself about how I must have looked, and wished I had cameras in the house.
I'm stiff and sore today, but definitely taking even more care walking around. I normally enjoy hiking munros but this silly slip has actually made me reconsider my next climb.
My aunt, who's a physically active and never broken a bone before tripped over nothing and fell during the summer, shattering her elbow into pieces. She now has a plate and pins and will never be able to straighten her arm fully again. It's made her really reluctant to go out walking again.
One of my friends on the other hand is always falling over things, into things, off things and considers herself 'clumsy.' The last time we met she fell out of her car in the car park onto her face, with her handbag wrapped round her ankles. She just dusted herself down, reapplied her lipstick and we got on with our day 😂