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Need to lose 20kg by the middle of February

27 replies

DreadtheShred · 10/10/2021 19:05

How should i start please?

And, anyone else want an accountability thread... Obvoiusly I will up exercise and try and decrease calories and carbs but ARGHHHHHHHHH.

OP posts:
VladmirsPoutine · 12/10/2021 17:48

Does someone ever get used to being hungry? I mean just accepting it is a part of dieting or is it always going to be miserable?

HollowTalk · 12/10/2021 18:03

If you can get through the first three days or so of low carbing or 16:8 then you won't feel hungry.

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