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Can I make my arms smaller?

1 reply

fuckingstupidarms · 11/09/2021 13:21

All my adult life I have had muscle-y arms, back and shoulders. I have never lifted weights, and although I do a physical job, that has only been in the last few years. I am just naturally built like this and put on muscle really easily. If it weren’t for my boobs, my upper body would look like a man’s. People over the years have commented on it, and I’ve never really minded but I’m becoming increasingly self conscious about it. Apart from stretchy or baggy jumpers, I can’t wear women’s clothes because my arms just won’t fit. When I try on clothes that fit my waist/hip/chest measurements, I can’t get my arms in them. When I try the size up, I can get them on but the sleeves are so tight that I can’t really move my arms properly. If I try 2 sizes up, my arms fit but it looks like I’m wearing a tent. The only smart clothes I have are some men’s shirts with designs that aren’t very masculine, but they don’t allow for boobs or fit a woman’s shape so they aren’t ideal.

I ordered some women’s shirts online which are gorgeous, and I contacted the shop (a small boutique place) beforehand and they told me the arm dimensions were generous. They arrived today, and like all the others, they don’t fit my arms. I spent a lot on them, and I know I can send them back, but I just want to be able to wear them.

I know I probably can’t specifically reduce my arms, but is there any way, through exercise or diet, that I can lose some of this muscle mass? I am not overweight. I assume I have a large bone structure, but other than that the problem is muscle.

I’ve NC for this because some of my friends/family are on here and I’ve had a good cry about it to one of them, and I’d rather not be linked to my main account.

OP posts:
IShouldBeSoLurky · 11/09/2021 15:14

I don’t think you can tbh. I also have a large frame and muscly arms (although I do work out) and I’ve just learned to embrace it. Re shirts my best suggestion would be to size up and get them tailored to fit. Flowers because you sound miserable about it.

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