For about 6 months I've been getting visual vertigo. So I feel dizzy when looking at complicated patterns (like a mesh fence or trees moving in the wind)/in certain lights/moving my head too much. I get it nearly every day and it's horrible and scary. I saw an ENT who said it was vestibular decompensation and i had some physio and it seemed to be getting better to the extent that I didn't get any vertigo for weeks and was feeling much better.
I have also recently seen a neurologist about a separate issue (sinus nerve pain) and mentioned this to him and he diagnosed it as vestibular migraine, not vestibular decompensation. I was confused about this as I don't understand how migraines could occur daily and improve over the course of a few months. I asked him about this and he was very short with me and said "it's not migraine attacks it's migraineous symptoms". I didn't feel that I could question his diagnosis any more than that. He said it isn't so bad that it needs medicating and that he would just give me beta blockers anyway, which I'm already on.
I'm now really confused as I have started getting headaches so am wondering if this really is migraine but, if so, that would mean I'm having migraines almost all day nearly every day. Is this even possible? And if so, do I just have to live with it?