My mental health

[Jozzy7]

Long paragraph can't sleep am struggling so I suffer from mental health anyways but never really been paranoid until this year thinking people are talking about me or don't like me or whatever and now for the past 2 months iv been so bad convinced that ghosts are watching me constantly in my home I have to rush in the shower or i hate being naked because I think their their all the time or theirs secret camera hidden in my TV for like dark web or something I was diagnosed with depression anxiety ptsd and emotional dysregulation about 2 years ago now but I am so bad and I feel bad because I have a 5 month old son I talk to myself alot and dissociate often or had daydreams I constantly act out without realising like 15 times a day I dont know what to do any thoughts BTW I love my son and would do anything for him

@Jozzy7 , it sounds like you're having a really difficult time, I just wanted to ask how you're feeling today? Are you getting any support for your mental health?

I am now but thesaurus concerned for my mental health

I think the Samaritans would really like to help you tonight Jozzy - why not give them a call? Their number is 116 123.

Yep, Samaritans are a good call. And good listeners.

Where I live, our council set up a 24/7 mental health line last year; I don't know if there's anything similar where you are?

Further in from tonight... I'd suggest a chat with your GP (or MH team if you are in contact with them) about how you're feeling/what you're experiencing; they might also be able to link you in with other support/services if you need it.

Take care and I hope things get easier x

Speak to your gp ASAP and tell them everything you've said here.
With your son being so young, it does make me wonder if you're suffering with some form of post partum anxiety/psychosis.

With support, you WILL get better. It's going to be ok. Xx

I honeslty have to wait to be assessed today docs rsng them then crisis team and now am going for a assessment im panicking because I don't want them to take my son away she said we may have to go in a mum and baby unit 😕

Mum and baby units are a way of keeping you and your son together. Your son will come with you to the unit and you would get help to feel back to your usual self.

Hope your assessment went as well as it could, @Jozzy7ozzy. As @Changeisneeded says, a mother and baby unit would keep you and your son together rather than taking him away from you.

I hope you're getting the support you need, feeling safer, and that that things get better for you x