Has anyone done this successfully and if so is there a particular diary/filofax etc that you have? Currently everything is on my phone - calendar app, reminders, notes, lists, alexa shopping etc and I feel like I'm constantly on my phone as I go on to check one of the above and then get sucked into something else and hey presto I'm glued to the screen again.
I'm aware an easy answer would be more self control where the phone is concerned....
I also wonder if having to write everything and keep track without a phone or alexa will help with my memory which is not great, although this could be perimenopausal brain fog...
Anyone done this successfully? Am I just turning away from technology and making my life a bit harder for no real benefit. It would be easy enough to try and see I suppose but would appreciate any thoughts. Thanks.