Are there any nurses out there, who have burnt out, and then got themselves back together again?
It's a long time since I did clinical work (15 years). But I still work in a nursing related area. I manage my current work very well, with no anxiety.
I worked in oncology for about 11 years and burnt out really badly. I am currently supporting a close friend with advanced cancer. I am shocked at how many familiar feelings have resurged. I know some of them are all linked to my friend's very sad situation. But it also feels like it has bought up loads of stuff from when I burnt out. So many familiar feelings of anxiety, self doubt about, for example saying wrong things, causing harm, making mistakes.
It's inevitable the situation for my friend will get worse, and also I will continue to be exposed to these situations in my personal life as we all get older.
I wondered if anyone 'fixed' themselves post burn out, even managed to return to practice? I feel I have no internal defence mechanisms left. I would love to rebuild them.