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I feel low, flat and unmotivated 6 months after breakup

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Teatimes2 · 04/08/2021 15:29

As the title says, we broke up in February after he admitted he'd never loved me after 5 years together. I was shocked and devastated and although I'm not pining for him and I'd never go back, I just feel so down in myself. I used to love reading and now I just can't concentrate when I pick up a book. I feel unmotivated and can't really be bothered to do anything. Work has kept me busy these last few months but now I'm off for 2 weeks and I'm still here lying in bed.

Before this I was single most of my life and always happily so. I'm mid 40s now. This relationship has hurt me so much that I will never get involved with anyone again. I just want to get back to those happily single times and I know I can but feel 'stuck'.
I'd love to hear from anyone who felt similarly and came out the other side! Many thanks.

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