I really hope this doesn't come across as smug, I realise I'm in a fortunate position, despite the awfulness of the last few months.
DH died. He had a pension and some life insurance, I'm Ok. I have also always been a saver so I have some savings. I'm OK. I have a decent job of my own, although it pays a bit less that DH's did, so the "household" income is less than half what it was and the costs are largely the same.
I've been doing my sums and I can just about cover my monthly costs from income, plus there's the savings cushion, so I really have nothing to worry about.
However, I'm really struggling with the idea that what I have now is it, I'll never be in a position to increase savings, without significantly changing my lifestyle. Realistically, I'm going to eat into savings if I'm ever going to have things like holidays or new cars. Which should be OK, that's what the savings are for, but it's so alien to me not to be saving.