Things on toast, beans, cheese, eggs, bacon or a combination.
I've started cooking eggs in a sandwich maker, just add a spray of oil, crack the eggs, put the lid down and 2 mins later you have cooked eggs.
Cheese and biscuits - just put on the table for people to help themselves.
Pita bread with salad leaves, crispy bacon and crème fraiche.
Egg and chips, you can get the chips from teh chip shop and just fry some eggs.
One of my favorites - rice 50/50 orange juice and water with smoked haddock - stick it all in a pan until the liquid is absorbed.
Pancakes - but get organised.
Two frying pans, one smaller than the other, fat, pancake batter.
Make (or get someone else to make fillings) cheese, bacon, tomatoes for savory and sugar and lemon for sweet.
Start with the small pan, heat a bit of oil, use a ladle to add the batter, when it develops small holes tip it onto the bigger pan, start with more oil in the first pan, by the time that is read tip the big pan onto a plate.
The pancakes keep warm as they stack up. They also freeze really well.
Pasta with cream cheese and whatever else.
Cook pasta, turn off but leave in the water.
In another pan put a big dollop of cream cheese, add a couple of spoons of pasta cooking water and stir with a wooden spoon.
If this is too bland then start by frying peppers, bacon, ham, mushrooms, whatever is in the fridge and then add the cream cheese.