Please be gentle with me as I suffer from anxiety. My DS is moving to London with his girlfriend and renting a flat there for 12 months whilst on secondment with work. We live in a sleepy village with almost no crime and I am convinced he is going to go there and get attacked on his way from work. The flat seems to be nice from the pictures but the area not so nice. The area seems run down. How do I stop myself from checking up on him constantly. A the moment I have a tracking application on his phone because I stress so much when he is out and this gives me some relief (he reluctantly agreed to it) I actually worry how I will cope mentally. He is my last child at home. My other two DS live within a five mile radius of me have children and are settled with lovely wives. The DS who is leaving is my youngest. I have actually had counselling for this before but with little success. Please be kind and thank you for reading xx