Hi,
Please could I have some ideas for adapting my 10mo's bedtime routine as he gets older? We are just about to move him into his own room. (Up to now wfh meant we needed his room as an office).
Alongside the move, I'm keen to slowly adapt his bedtime routine towards where it needs to be for an older baby / toddler. He is formula fed and currently feeds in the darkened room as the last part of the routine, which makes him sleepy. I know I've got us into a bit of a sleep association with this. Eventually it would be great for him to be able to gave his milk separately and then have a bedtime story before settling himself to sleep!
How can I slowly make tweaks towards this goal? And any tips about moving into his own room? I should add that he is really heavy! I'm struggling to wrap the towel around him whilst holding him after the bath! Do people do this on the floor once their toddlers get heavy?
Finally, our current routine is:
Dinner
Wind down play
Bedtime stories
Bath
Into pyjamas in darkened room
(White noise machine)
Bottle
Bed