Feeling sad and anxious about going back to work tomorrow

[abluehydrangea]

Tomorrow is my "Monday"/first day of work for the week. I've been feeling so down all day, but this evening it feels like I'm on the verge of tears. I don't really know why. I like work when I'm there for the most part.

The only things I can think of are that one of my colleagues wants me to get moved onto a more complicated system tomorrow to gain experience in it, I'm dreading it as I don't feel ready to tackle it alone and from prior experience know that I will be just expected to get on with it. Another colleague I work with has been really unsupportive and not sharing work tasks properly leaving me with a higher workload and herself a lighter workload. Her personality is very brunt and abrasive and I'm quite sensitive and I find her difficult to work with.

I know I'll be ok when I'm at work but right now I feel so sad and anxious.

Hi
I was like you, felt sick the night before ret to work on Mondays but once there i was ok, i drove has car parking so no buses, trains etc. i used to have a big drink sunday and dreaded it.

bottom line, you will be ok you said so yourself and it got easier in the nicer weather.

ask about work from home, really helps but not every day as you will lose touch with the clowns.

HTH

Sure it will be fine, we always imagine situations are going to be worse than they actually are. Once you get in tomorrow you will probably wonder why you were so anxious.

Get to bed, listen to a relaxing podcast and sleep!