My 6 year old has suddenly started waking about 5:45-6 in the morning. She’s always been a good sleeper and was previously waking 7-7:30 which was fine but 5:45 is too much! Thing is she seems really wide awake so I’m not sure she can sleep more. She’s usually asleep by about 8-8:15 but I’m wondering if I need to keep her up later?
Any advice?