MN is a bit harsh about people's meals choices.
Just say someone said, we had lasagne and garlic bread. People jump on and say things like "double carbs?? Shocking!!"
Or if you say you had a smoothie and some toast for breakfast, a fair amount would go "a smoothie? You may as well just eat a tablespoon of sugar and wash it down with syrup" 
You get the gist. 
So what's a "perfect" meal?
:)