I have recently gone through a a late term miscarriage and lost our son.
It has definitely made me look at my life and were I have been putting my energy and time. I have been in the what is the point of my life way of thinking as well.
For me I spent way to much emotional energy and stress focusing on my work and another professional role I had taken on.
Its like a huge brake has been put on my life and I'm looking around regretting how much time I have invested in things that really
- Don't matter as much as my family
- That don't matter as much as my well being.
- Have brought me significant stress for very little.
I have realised there is so many things that I enjoy that I just didnt do because I didnt prioritise them. Also that I really haven't looked after my health and wellbeing at all.
I'm trying not to make any huge decisions at the minute but I have already decided one area of my life that I am cutting out by the end of the month. I just need to be able to sit down and figure out how to do it.
I have to work because we need my income but for me my job will never have the same meaning and I will never ever let myself get back into the cycle I was in before running myself into the ground and neglecting myself and my family for it.
I am not going to look at it as a wasted life but what it is, a way for me to earn money to live the life I want with my family. I am good at what I do and have invested years being able to do it. If I didnt work at all I would probably feel quite lost I think.
I will look at my hours and I will never go back to working early, late and through lunches. When I switch of my laptop that will be it and my focus will be on myself and my family.
If you can maybe you should try to see if you can change your hours slightly its a small change that could make a difference.
I think it is grief to be honest making me question what's the point of it all. I think that's normal after a bereavement for most people?
But I am determined to spend my time doing things that make me and my family happier even if they are only small things every day.
I said to my dh that the day I left the hospital I feel like I left the old me there and I will never be the same again.
I dont think though I need to find a new massive purpose because I wouldn't have clue what that would be and if I decided to try to look it would make me more stressed.